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The equipment 

Cardio, weights, machines, rehab, accessories 

We believe that everyone deserves access to high-quality equipment that meets their unique needs, and we are committed to providing just that. We pride ourselves on offering innovative equipment that is accessible to people living with disabilities as well as wheelchair users.

 

Whether you are looking to rehabilitate an injury, improve function, or simply stay active, our equipment is designed to help you achieve your goals. Our facility is also fully accessible, making it easy for wheelchair users to access our equipment. 

Functional Trainer/Cable machine/Smith machine
Cable machine and functional trainer

The Functional Trainer is a versatile piece of equipment that allows for a full-body workout. With multiple cable attachments and adjustable weight stacks, you can perform a wide range of exercises to target different muscle groups.

 

Is it accessible? The Functional Trainer is designed to be accessible for all users, including those with disabilities or injuries. The adjustable weight stacks and cable attachments allow for customized workouts to suit individual fitness levels.

What are its features?

Our G12 Functional Trainer features two weight stacks, adjustable pulleys, and multiple attachments, including a chin-up bar, dip handles, and a multi-grip bar. Other features include:

 

- Adjustable height and width settings for optimal customization

- Smooth and quiet operation for a comfortable workout experience

- Multiple cable attachment points for a wide range of exercises

What does it work on? The Functional Trainer works on improving strength, endurance, and overall fitness. It can also be used for functional training, which focuses on movements that mimic everyday activities to improve daily life activities.

Medical Leg press
Leg press

Our Matrix Medical Leg Press is a top-of-the-line piece of equipment designed to help you build lower body strength and improve overall fitness. Here's what you need to know:

 

Is it accessible? Our Matrix Medical Leg Press is designed to be accessible for all fitness levels, including those with disabilities or injuries. The equipment can be modified to suit individual needs, making it a great option for anyone looking to improve their fitness.

What are its features? Our Matrix Medical Leg Press features an adjustable seat and backrest, as well as a weight stack that can be adjusted to suit individual needs. It also has a smooth and quiet operation, making it a great option for home or commercial use. Other features include:

  - Large footplate for comfortable foot positioning

  - Ergonomic handles for added stability and support

  - Angled backrest for optimal comfort and support

  - Lock-out stopper to prevent joint hypertension

 

What does it work on? The Matrix Medical Leg Press is a great way to build lower body strength and improve overall fitness. It targets multiple muscle groups, including the quadriceps, hamstrings, glutes, and calves. It also helps to improve bone density and joint health.

 

Ski Ergo
Ski Ergo

The Concept 2 Wall Mounted Ski Ergo is a unique piece of equipment that simulates the motion of cross-country skiing. It provides a full-body workout that is perfect for skiers and non-skiers alike.

 

Is it accessible? The Concept 2 Wall Mounted Ski Ergo is designed to be accessible for all users, including those with disabilities or injuries. It can be used from a seated or standing position.

What are its features? Our Wall Mounted Ski Ergo is a low-impact, full-body workout machine that simulates the motion of cross-country skiing. Here are some features that make it a great option for your fitness routine:

 

- Adjustable resistance for a customizable workout

- Low-impact exercise that is easy on your joints

- Full-body workout that targets multiple muscle groups

- Easy-to-read monitor to track your progress and stay motivated

What does it work on? The Concept 2 Wall Mounted Ski Ergo works on improving cardiovascular health, endurance, and overall fitness. It also helps to improve balance and coordination.

MOTOmed
MOTOmed

The MOTOmed Loop. LA Pro is a passive/active motorised exercise bike that is designed for rehabilitation purposes. It provides a low-impact workout that is gentle on the joints and can be used by those with limited mobility.

 

Is it accessible? The MOTOmed Loop. LA Pro is designed to be accessible for those with disabilities or injuries. It has adjustable pedals and handles and can be used from a seated position.

What are its features? Our MOTOmed is a motorized exercise bike designed to help you improve your cardiovascular fitness and build strength. Here are some features that make it a great option for your fitness routine:

 

- Adjustable resistance for a customizable workout

- Passive and active modes for flexibility and strength-building

- Adjustable seat and pedals for individual needs

- Easy-to-read monitor to track your progress and stay motivated

 

What does it work on? The MOTOmed works on improving circulation, range of motion, and muscle strength in the lower and upper body.

Ceiling Hoist
Ceiling harness sling system

The Ceiling Mounted Gait Training System is a piece of equipment that is designed to assist in the rehabilitation of walking for people with limited mobility. It provides a safe and effective way to practice walking and improve balance and coordination.

 

Is it accessible? The Ceiling Mounted Gait Training System is designed to be accessible for people with limited mobility. It is often used in hospitals, rehabilitation centres, and private residences.

What are its features?

Our Ceiling Mounted Gait System is a unique piece of equipment designed to help individuals with mobility issues improve their gait and balance. Here are some features that make it a great option for your rehabilitation needs:

 

- Adjustable harness for support and stability

- Ceiling-mounted design for a larger range of motion

- Customizable settings for individual needs and goals

What does it work on? The Ceiling Mounted Gait Training System works on improving balance, coordination, and overall mobility for people with limited mobility. It can also help to reduce the risk of injury during rehabilitation. The ceiling-mounted design allows for a greater range of motion and freedom of movement during gait training exercises. It is also aligned with the treadmill for even greater gait training applications.

Active hands/ Gripping Accessories
Active hands

Active Hands Gripping Aids are designed to assist those with limited hand function in performing upper body exercises. They provide a secure grip on weights and other equipment, allowing for a more effective workout.

 

Is it accessible? Active Hands Gripping Aids are designed to be accessible for those with limited hand function. They can be used by those with spinal cord injuries, cerebral palsy, and other conditions that affect hand function.

What are its features?

Here are some features that make it a great option for your fitness and rehabilitation needs:

 

- Adjustable strap for a customized fit

- Versatile design for a wide range of exercises and activities

- Durable construction for regular use

- Easy-to-use design for a hassle-free workout

What does it work on? Active Hands Gripping Aids work on improving upper body strength and muscle tone.

Physio Bed/Neuro Plinth
Physio bed neuro-plinth

The Physio Bed is a specialized bed that is designed to provide comfort and support during rehabilitation. It is often used in hospitals, rehabilitation centers, and private residences to assist in the recovery process.

 

Is it accessible? The Physio Bed is designed to be accessible for people with limited mobility. It can be adjusted to different heights and positions to accommodate different needs.

What are its features?

Here are some features that make it a great option for your rehabilitation needs:

 

- Adjustable height for individual needs

- Padded surface for comfort and support

- Versatile design for a wide range of exercises and activities

- Easy-to-clean surface for a hygienic environment

What does it work on? The Physio Bed works on improving the quality of life for people during the recovery process. It provides a comfortable and supportive surface exercise and rehab activities. It can also help to reduce the risk of pressure sores and other complications associated with seated activities.

Parallel Bars
Parallel bars

Parallel Bars are a piece of equipment that are used in physical therapy and rehabilitation to improve balance, coordination, and strength. They consist of two parallel bars that are set at a specific height and distance apart.

 

Is it accessible? Parallel Bars are designed to be accessible for people with limited mobility. They can be adjusted to different heights and widths to accommodate different needs.

What are its features?

Our Parallel Bars are a simple yet effective piece of equipment designed to help individuals with mobility issues or injuries improve their balance and strength. Here are some features that make them a great option for your rehabilitation needs:

 

- Adjustable height for individual needs

- Sturdy construction for safe use

- Non-slip surface for stability during exercises

- Portable design for easy movement

What does it work on? Parallel Bars work on improving the quality of life for people during the recovery process. They provide a safe and stable surface for walking, standing, and performing other exercises. They can also help to improve range of motion, flexibility, and overall mobility.

Recumbent Bike
Recumbent bike

Our recumbent bike provides a low-impact workout that is perfect for all fitness levels. The comfortable seat and backrest make it easy to exercise for longer periods of time, while the adjustable resistance allows you to customize your workout.

 

Is it accessible? The recumbent bike is accessible for all users, including those with disabilities or injuries. The low-impact nature of the exercise makes it a great option for those with joint pain or mobility issues.

What are its features?

Here are some features that make it a great option for your fitness routine:

 

- Adjustable resistance for a customizable workout

- Comfortable seat and backrest for a relaxed workout

- Easy-to-use controls for a hassle-free workout

- Low-impact exercise for reduced stress on joints

What does it work on? The recumbent bike works on improving cardiovascular health, burning calories, and toning the lower body muscles.

Treadmill
Treadmill

Our treadmill is perfect for those looking to improve their cardiovascular health and endurance. With adjustable speeds and inclines, you can customize your workout to your fitness level. The treadmill is also equipped with a heart rate monitor to help you track your progress.

 

Is it accessible? Our treadmills are designed to be accessible for all users, including those with disabilities or injuries. The handrails provide extra support and stability for those who need it.

What are its features?

Our treadmill is a popular piece of equipment designed to help you improve your cardiovascular fitness and build endurance. Here are some features that make it a great option for your fitness routine:

 

- Adjustable speed and incline for a customizable workout

- Cushioned surface for reduced impact on joints

- Easy-to-use controls for a hassle-free workout

- Safety features for a safe and confident exercise

What does it work on? The treadmill works on improving cardiovascular health and endurance, as well as burning calories and improving overall fitness.

Therapy Staircase
Rehab therapy Stair case

The Therapy Staircase with Handlebar Support is a piece of equipment that is designed to help improve mobility and balance. It provides a safe and secure way to practice going up and down stairs, with the added support of handlebars.

 

Is it accessible?

Our Therapy Staircase is a versatile piece of equipment designed to help you improve your mobility, balance, and strength:

 

- Adjustable height for individual needs

- Non-slip surface for stability during exercises

- Durable construction for regular use

- Versatile design for a wide range of exercises and activities

What are its features? The Therapy Staircase with Handlebar Support targets the need for safe and effective stair training for people with limited mobility.

What does it work on? The Therapy Staircase works on improving balance, coordination, and overall mobility for people with limited mobility. It can also help to reduce the risk of falls and injuries during stair training. The handlebars provide added support and stability, making it easier for individuals to practice going up and down stairs.

Rowing Machine 
Rowing machine

The Concept 2 Rowing Machine with Tractor Seat is a popular piece of equipment for a full-body cardio workout. It provides a low-impact exercise that is easy on the joints and can be used by people of all fitness levels.

 

Is it accessible? The Concept 2 Rowing Machine with Tractor Seat is designed to be accessible for all users, including those with disabilities or injuries. The tractor seat provides extra support and comfort for those who need it.

What are its features? Our Concept 2 Rowing Machine with Tractor Seat is a popular piece of equipment designed to help you improve your cardiovascular fitness and build endurance:

 

- Adjustable resistance for a customizable workout

- Tractor seat for added comfort during long workouts

- Easy-to-use controls for a hassle-free workout

- Low-impact exercise for reduced stress on joints

What does it work on? The Concept 2 Rowing Machine works on improving cardiovascular health, endurance, and overall fitness.

Power Rack
Power rack

The Power Rack with Cable Attachment is a versatile piece of strength training equipment that allows for a wide range of exercises. It consists of a sturdy frame with adjustable safety bars and a cable attachment for resistance training.

 

Is it accessible? The Power Rack with Cable Attachment is designed to be accessible for all users, including those with disabilities or injuries. It can be adjusted to different heights and can accommodate different body types.

What are its features? Our Power Rack with Cable Attachment is a versatile piece of equipment designed to help you build strength and muscle. Here are some features that make it a great option for your fitness routine:

 

- Sturdy construction for heavy weights

- Adjustable height for individual needs

- Cable attachment for a wide range of exercises

- Versatile design for a full-body workout

What does it work on? The Power Rack works on improving overall strength, muscle tone, and fitness. It allows for a wide range of exercises, including squats, bench presses, pull-ups, and cable exercises. The adjustable safety bars provide added safety and support during exercises, making it a great option for people of all fitness levels.

Dumbbells
Dumbells

Dumbbells are a versatile piece of strength training equipment that can be used for a wide range of exercises. They come in a variety of weights, ranging from 1kg to 30kg, and can be used for both upper and lower body exercises.

 

Is it accessible? Dumbbells are designed to be accessible for all users, including those with disabilities or injuries. They come in a variety of weights, allowing users to choose the appropriate weight for their fitness level and needs.

What are its features? 

- Wide range of weights for individual needs

- Compact size for easy usage

- Versatile design for a wide range of exercises and activities

- Easy-to-grip handles for a secure and comfortable grip

What does it work on? Dumbbells work on improving overall strength, muscle tone, and fitness. They can be used for a variety of exercises, including bicep curls, tricep extensions, shoulder presses, lunges, and squats. They are a great option for people of all fitness levels, as the weight can be easily adjusted to suit individual needs.

BlazePod
Blazepod

BlazePods are an interactive and versatile training system that consists of small, portable pods that can be placed on the ground or mounted on walls. They are designed to improve reaction time, agility, and coordination through a variety of interactive exercises.

 

Is it accessible? BlazePod is designed to be accessible for all users, including those with disabilities or injuries. The pods are lightweight and portable, making them easy to use in a variety of settings.

What are its features? Our Blaze Pod is a versatile piece of equipment designed to help you improve your reaction time, agility, and coordination. Here are some features that make it a great option for your fitness routine:

 

- Portable and easy to use

- Customizable settings for individual needs

- Interactive and engaging exercises

- App integration for tracking progress

What does it work on? BlazePod works on improving overall fitness and athletic performance through a variety of interactive exercises. The pods can be used for a range of activities, including speed and agility drills, reaction time exercises, and coordination challenges. They are a great option for people with neurological conditions, atheletes, and anyone looking to improve their overall fitness and performance. The interactive nature of the system also makes it a fun and engaging way to exercise.

Recoil Suspension Trainer
Suspension trainer recoil TRX

The Recoil Suspension Trainer is a versatile and portable piece of strength training equipment that uses bodyweight resistance to improve overall strength, balance, and flexibility. It consists of adjustable straps that can be attached to a variety of anchor points, allowing for a wide range of exercises.

 

Is it accessible? The Recoil Suspension Trainer is designed to be accessible for all users, including those with disabilities or injuries. The adjustable straps can be customized to suit individual needs and fitness levels.

What are its features?

- Durable construction for regular use

- Adjustable straps for individual needs

- Versatile design for a wide range of exercises and activities

- Compact size for easy storage

What does it work on? The Recoil Suspension Trainer works on improving overall strength, balance, and flexibility through a variety of exercises. It can be used for a range of activities, including push-ups, squats, lunges, and core exercises. The portable nature of the system makes it a great option for people who want to exercise at home, in the gym, or while traveling. The adjustable straps also allow for a wide range of exercises, making it a versatile piece of equipment for people of all fitness levels.

Battle Ropes
Battle ropes

Battle Ropes are a full-body cardio and strength training equipment that consists of long, heavy ropes that are anchored to a fixed point. They are designed to improve overall fitness, endurance, and strength through a variety of exercises.

 

Is it accessible? Battle Ropes are designed to be accessible for all users, including those with disabilities or injuries and those in a wheelchair. The length of the ropes can be customised to suit individual needs and fitness levels.

What are its features?

- Durable construction for regular use

- Different lengths and thicknesses for individual needs

- Versatile design for a wide range of exercises and activities

- Easy-to-grip handles for a secure and comfortable grip

What does it work on? Battle Ropes work on improving overall fitness, endurance, and strength through a variety of exercises. They can be used for a range of activities, including waves, slams, and spirals. These exercises work the upper body, core, and lower body muscles, making it a great full-body workout. The heavy ropes also provide a cardio workout, making it a great option for people who want to improve their overall fitness and endurance.

Revvll Rope
Revvll endless rope

The Revvll pro Endless Rope Trainer is an innovative and versatile piece of strength training equipment that uses an endless rope to provide a full-body workout. It consists of a compact and portable unit that can be attached to a variety of anchor points, allowing for a wide range of exercises.

 

Is it accessible? The Revvll Endless Rope Trainer is designed to be accessible for all users, including those with disabilities or injuries. The compact and portable unit can be customised to suit individual needs and fitness levels as well as wheelchair users. 

What are its features?

- Endless rope design for continuous resistance

- Adjustable resistance for a customizable workout

- Versatile design for a wide range of exercises and activities

- Compact size for easy storage

What does it work on? The Revvll Endless Rope Trainer works on improving overall strength, endurance, and flexibility through a variety of exercises. It can be used for a range of activities, including pulls, pushes, and rotations. The compact and portable nature of the system makes it a great option for people who want to exercise at home, in the gym, or while traveling. The endless rope provides a low-impact workout, making it a great option for people with joint pain or injuries. The adjustable resistance levels also allow for a wide range of exercises, making it a versatile piece of equipment for people of all fitness levels.

Power Bags
Power bags

Power Bags are a versatile and functional piece of strength training equipment that consists of a heavy-duty bag filled with rags. They are designed to improve overall strength, endurance, and stability through a variety of exercises.

 

Is it accessible? Power Bags are designed to be accessible for all users, including those with disabilities or injuries. They come in a variety of weights, allowing users to choose the appropriate weight for their fitness level and needs.

What are its features?  

- Durable construction for regular use

- Adjustable weight for individual needs

- Versatile design for a wide range of exercises and activities

- Easy-to-grip handles for a secure and comfortable grip

What does it work on? Power Bags work on improving overall strength, endurance, and stability through a variety of exercises. They can be used for a range of activities, including squats, lunges, presses, and carries. The bags are also soft which makes them safer to use for people at higher risk of injury. The versatility of the bags also allows for a wide range of exercises, making it a great option for people of all fitness levels.

Roman Rings
Roman rings

Roman Rings are a challenging and versatile piece of gymnastics equipment that consists of two rings suspended from straps. They are designed to improve upper body strength, stability, and coordination through a variety of exercises.

 

Is it accessible? Roman Rings are designed for advanced users and may not be accessible for all users, especially those with disabilities or injuries. However, modifications can be made to make them more accessible for beginners.

What are its features?

- Durable construction for regular use

- Adjustable straps for individual needs

- Versatile design for a wide range of exercises and activities

- Easy-to-grip rings for a secure and comfortable grip

What does it work on? Roman Rings work on improving upper body strength, stability, and coordination through a variety of exercises, including dips, pull-ups, and muscle-ups. The unstable nature of the rings provides a unique challenge for the muscles, making it a great option for people who want to improve their overall fitness and strength. The versatility of the rings also allows for a wide range of exercises, making it a great option for people who want to add variety to their workout routine.

Medicine Balls, Double handle balls, Wall balls
Medicine ball Wall ball

Weighted Balls are a versatile and functional piece of strength training equipment that consists of a ball filled with sand or other materials. They are designed to improve overall strength, power, and coordination through a variety of exercises.

 

Is it accessible? Weighted Balls are designed to be accessible for all users, including those with disabilities or injuries. They come in a variety of weights, allowing users to choose the appropriate weight for their fitness level and needs.

What are its features? 

- Durable construction for regular use

- Different weights and sizes for individual needs

- Versatile design for a wide range of exercises and activities

- Easy-to-grip surface for a secure and comfortable grip

What does it work on? Weighted Balls work on improving overall strength, power, and coordination through a variety of exercises. They can be used for a range of activities, including throws, slams, and twists. The shifting weight of the sand or other materials inside the ball provides a unique challenge for the muscles, making it a great option for people who want to improve their overall fitness and strength. The versatility of the balls also allows for a wide range of exercises, making it a great option for people of all fitness levels. Weighted balls are commonly used in sports training, rehabilitation, and general fitness programs.

Trap bar and Barbells
Barbell Trap bar

The Trap Bar and Straight Bar are essential pieces of strength training equipment that are commonly used for exercises like deadlifts, squats, and bench presses. They are designed to improve overall strength, power, and muscle development.

 

Is it accessible? The Trap Bar and Straight Bar are designed to be accessible for all users, including those with disabilities or injuries. They come in a variety of weights and sizes, allowing users to choose the appropriate weight and size for their fitness level and needs.

What are its features?

- Durable construction for regular use

- Different weights and sizes for individual needs

- Versatile design for a wide range of exercises and activities

- Easy-to-grip handles for a secure and comfortable grip

What does it work on? The Trap Bar and Straight Bar work on improving overall strength, power, and muscle development through a variety of exercises. They can be used for a range of activities, including deadlifts, squats, and bench presses. The Trap Bar is designed with a unique shape that allows users to walk straight through it without stepping over it, making it a great option for people who want to perform deadlifts without having to step over the bar. The Straight Bar is a versatile piece of equipment that can be used for a wide range of exercises, making it a great option for people who want to add variety to their workout routine. Both bars are commonly used in sports training, rehabilitation, and general fitness programs.

Kettlebells
Kettlebells

Kettlebells are a versatile and functional piece of strength training equipment that consists of a cast iron or steel ball with a handle. They are designed to improve overall strength, power, and endurance through a variety of exercises.

 

Is it accessible? Kettlebells are designed to be accessible for all users, including those with disabilities or injuries. They come in a variety of weights, allowing users to choose the appropriate weight for their fitness level and needs.

What are its features? 

- Durable construction for regular use

- Different weights and sizes for individual needs

- Versatile design for a wide range of exercises and activities

- Easy-to-grip handle for a secure and comfortable grip

What does it work on? Kettlebells work on improving overall strength, power, and endurance through a variety of exercises, including swings, snatches, and cleans. The unique shape of the kettlebell provides a unique challenge for the muscles, making it a great option for people who want to improve their overall fitness and strength. The versatility of the kettlebell also allows for a wide range of exercises, making it a great option for people who want to add variety to their workout routine. Kettlebells are commonly used in sports training, rehabilitation, and general fitness programs. 

Bosu Ball
Bosu ball

The Bosu Ball is a versatile and functional piece of balance training equipment that consists of a half ball with a flat platform on one side and a dome on the other. It is designed to improve overall balance, stability, and core strength through a variety of exercises.

 

Is it accessible? The Bosu Ball is designed to be accessible for all users, including those with disabilities or injuries.

What are its features? 

- Durable construction for regular use

- Two-sided design for a wide range of exercises and activities

- Non-slip surface for a secure and comfortable grip

What does it work on? The Bosu Ball works on improving overall balance, stability, and core strength through a variety of exercises, including squats, lunges, and planks. The unstable nature of the ball provides a unique challenge for the muscles, making it a great option for people who want to improve their overall fitness and balance. The versatility of the Bosu Ball also allows for a wide range of exercises, making it a great option for people who want to add variety to their workout routine. Bosu Balls are commonly used in sports training, rehabilitation, and general fitness programs. 

Bulgarian Bag
Bulgarian bag

The Bulgarian Bag is an innovative and versatile piece of strength training equipment that consists of a crescent-shaped bag filled with sand or other materials. It is designed to improve overall strength, power, and endurance through a variety of exercises.

 

Is it accessible? The Bulgarian Bag is designed to be accessible for all users, including those with disabilities or injuries. It comes in a variety of weights, allowing users to choose the appropriate weight for their fitness level and needs.

What are its features? 

- Durable construction for regular use

- Different weights and sizes for individual needs

- Versatile design for a wide range of exercises and activities

- Easy-to-grip handles for a secure and comfortable grip

What does it work on? The Bulgarian Bag works on improving overall strength, power, and endurance through a variety of exercises, including swings, snatches, and squats. The unique shape of the bag provides a unique challenge for the muscles, making it a great option for people who want to improve their overall fitness and strength. The versatility of the Bulgarian Bag also allows for a wide range of exercises, making it a great option for people who want to add variety to their workout routine. The bags are also soft which makes them safer to use for people at higher risk of injury.

Weight Bench 
Weight bench

The Weightlifting Bench is an essential piece of strength training equipment that is commonly used for exercises like bench presses, flyes, and rows. It is designed to improve overall upper body strength, power, and muscle development.

 

Is it accessible? The Weightlifting Bench is designed to be accessible for all users, including those with disabilities or injuries. Our weightlifting benches come in a variety of sizes, allowing users to choose the appropriate size for their fitness level and needs. Additionally, our weightlifting benches are designed to be wider to allow for easier transfer from a wheelchair and provide more stability while exercising.

What are its features? 

- Durable construction for regular use

- Wide and padded surface for comfort and stability

- Adjustable settings for individual needs

- Versatile design for a wide range of exercises and activities

What does it work on? The Weightlifting Bench works on improving overall upper body strength, power, and muscle development through a variety of exercises, including bench presses, flyes, and rows. The bench provides a stable surface for users to perform exercises on, allowing them to focus on their form and technique. Weightlifting benches are commonly used in sports training, rehabilitation, and general fitness programs. 

Plyo Box
Plyo box

The Plyo Box is a versatile and functional piece of jump training equipment that consists of a box made of soft foam and other cushioning materials. It is designed to improve overall explosive power, speed, and coordination through a variety of exercises.

 

Is it accessible? The Plyo Box is designed to be accessible for all users, including those with disabilities or injuries. It can alter in size, allowing users to choose the appropriate size for their fitness level and needs.

What are its features?

- Adjustable height for individual needs

- Durable construction for regular use

- Non-slip surface for stability during exercises

- Versatile design for a wide range of exercises and activities

What does it work on? The Plyo Box works on improving overall explosive power, speed, and coordination through a variety of exercises, including box jumps, step-ups, and lateral jumps. The soft material of the box provides a cushioned surface for users to land on, reducing the risk of injury and allowing them to focus on their form and technique. The height of the box can be adjusted to provide a unique challenge for the muscles, making it a great option for people who want to improve their overall fitness and explosive power. 

Aerobic Step
Aerobic step

Our aerobic steps are a versatile piece of equipment that can be used for a variety of exercises. They are perfect for cardio workouts, as well as strength training and balance exercises. Here's what you need to know:

 

Is it accessible? Our aerobic steps are adjustable, making them accessible for people of all fitness levels and abilities. They can also be modified for those living with a disability or injury. The non-slip surface ensures safety during use.

What are its features?

- Durable construction for regular use

- Adjustable height settings for individual needs

- Non-slip surface for a secure and comfortable grip

What does it work on? The aerobic steps are great for improving cardiovascular endurance, as well as building strength and improving balance and coordination.

Outdoor Jungle Gym/Monkey Bars
monkey bars jungle gym

Our Outdoor Jungle Gym is the perfect addition to our outdoor space. This equipment is designed to provide a full-body workout that targets multiple muscle groups while improving cardiovascular endurance. Here's what you need to know:

 

Is it accessible? Our Outdoor Jungle Gym is designed to be accessible for all fitness levels, including those with disabilities or injuries. The equipment can be modified to suit individual needs, making it a great option for anyone looking to improve their fitness.

What are its features?

- Durable construction for outdoor use

- Multiple stations for a wide range of exercises and activities

- Monkey bars for upper body and grip strength

- Versatile design for all fitness levels

What does it work on? The Outdoor Jungle Gym is a great way to improve overall fitness. It targets multiple muscle groups, including the arms, shoulders, back, chest, and core. It also improves cardiovascular endurance and helps to burn calories.

Outdoor Basketball Hoop
Basketball hoop

Our Outdoor Basketball Hoop is the perfect addition to any home or community court. It's designed to provide a fun and challenging workout that improves hand-eye coordination, cardiovascular endurance, and overall fitness. Here's what you need to know:

 

Is it accessible? Our Outdoor Basketball Hoop is designed to be accessible for all ages and fitness levels. The height of the hoop can be adjusted to suit individual needs, making it a great option for children, adults, and seniors alike.

What are its features?

- Durable construction for outdoor use

- Adjustable height settings for individual needs

- Easy-to-use system for quick adjustments

- Versatile design for all skill levels

What does it work on? The Outdoor Basketball Hoop is a great way to improve overall fitness. It targets multiple muscle groups, including the arms, shoulders, back, and core. It also helps to burn calories and improve mental focus.

Accessories 
Cable attachment disability accessories

At Movement in Mind, we offer a wide range of accessories to help you get the most out of your workouts. From cable attachments to power bands, Thera bands, jammer arms, wrist/ankle straps, and more, we have everything you need to take your fitness routine to the next level. Here's what you need to know:

 

Is it accessible? Our accessories are designed to be accessible for all fitness levels, including those with disabilities or injuries. They can be modified to suit individual needs, making them a great option for anyone looking to improve their fitness.

What are its features? Our accessories are designed to target specific muscle groups and improve overall fitness. For example, our power bands and Thera bands are great for building strength and improving flexibility, while our jammer arms and cable attachments are perfect for targeting specific muscle groups.

What does it work on? Having access to a large range of accessories means you have more options for you training over all which means more variety, more improvements and more engagement!

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