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Group Exercise Physiology
While home workouts can be good, if you're looking for that extra boost of motivation, a mix of exciting equipment, and expert supervision, joining a group session might be just what you need!
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Improve and maintain independence
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Challenge yourself in an engaging, judgement free setting
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6 person limit
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Private Health and Medicare Diabetes care plan rebates available
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All ages and levels of fitness are welcome!
How to get started
1.
Book in for a one-on-one consultation with one of our Exercise Physiologists or Physiotherapists (Either one is fine)
2.
We will design your very own exercise plan tailored to your specific goals and guide you through how to do it safely and effectively
3.
Book in a class online and attend as often as you like!
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