top of page
Group Exercise Physiology
While home workouts can be good, if you're looking for that extra boost of motivation, a mix of exciting equipment, and expert supervision, joining a group session might be just what you need! ​​
-
Improve and maintain independence
-
Challenge yourself in an engaging, judgement free setting
-
6 person limit
-
Private Health and Medicare Diabetes care plan rebates available
-
All ages and levels of fitness are welcome!
How to get started
1.
​Book in for a one-on-one consultation with one of our Exercise Physiologists or Physiotherapists (Either one is fine)​​
2.
We will design your very own exercise plan tailored to your specific goals and guide you through how to do it safely and effectively
3.
Book in a class online and attend as often as you like!
bottom of page