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Fit-Check

Fit-Check is a comprehensive health service offering Fitness, strength and balance testing, along with vital measurements such as blood pressure, blood glucose, cholesterol, and lung function. It provides individuals with a clear snapshot of their physical health and fitness status, helping them understand their current wellbeing and track their progress.

What is included:

  • Cardiovascular fitness testing
  • Blood pressure 
  • Cholesterol (HDL/LDL)
  • Blood glucose (Non fasted BGL)
  • Balance testing (Falls risk assessment
  • Lung function assessment (FVC/FEV1)
  • Heart rate and Blood oxygen
  • Strength testing​

What you get:

  • A comprehensive document of your health and fitness measures

  • Cardiovascular fitness level

  • Muscle strength profile 

  • Metabolic health data

  • An understanding of your assessment results

  • Recommendations on how to improve your health and fitness outcomes  

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