Fitness and Function

​Whether you're gearing up for an international adventure, seeking the strength to lift your children, or aiming to enhance your overall fitness, Movement in Mind provides the ideal environment with dedicated experts to support you on your journey.

Expert guidance and support

Our team of highly qualified practitioners are uniquely equipped to enhance your fitness and functional performance. With their expertise, they focus on developing personalised strategies to help you reach your goals while effectively managing any obstacles that may arise. Experience tailored coaching that empowers you to optimise your physical abilities and elevate your overall well-being.

Variety of equipment

Experience a wide range of state-of-the-art equipment designed to support and enhance every aspect of your fitness journey. Our private gym studio and one-on-one clinic room feature unique items like our Pilates reformer, Rehab leg press and harness for assisted gait training. With a diverse selection of weights, cardio and outdoor options, you will never get bored on your wellbeing journey.  

Atmosphere and community

Enjoy a welcoming, light-filled environment surrounded by greenery and outdoor views. With no crowds, no mirrors, and a friendly community, you can focus on your fitness without intimidation. Join us and experience the supportive atmosphere that makes every workout enjoyable and rewarding.