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Group Exercise

Home workouts only get you so far. If you want the extra motivation of training alongside others, expert supervision, and a mix of equipment you won't have at home - a group session might be exactly what you need.

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What to expect

Group exercise here doesn't mean a crowded gym class you can't keep up with.

Small groups

Expert Supervision

Maximum 6 people per group

Led by an Exercise Physiologist or Physiotherapist, Not a general gym instructor

Structured Programming

Progressive program based, not random circuits. 

No judgement

Same private, crowd-free, no-mirrors atmosphere as our one-on-one sessions.

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Group Exercise Physiology

Our program-based group class - structured, progressive, and run by an Exercise Physiologist. Private health insurance and Medicare supported Diabetes plans are applicable. 

Ready to get started?

Book online now, or get in touch if you're not sure this is the right fit yet.

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